Counselling

Counselling

MOVE FROM SURVIVE TO THRIVE WITH OUR COUNSELLING SERVICES

Counselling offers an objective perspective, enabling you to gain insights and strategies to assist in resolving or managing a particular situation.  Counselling with Sharon is usually offered one-to-one but can be offered as a group or family session too.  Sharon is located in Melbourne, however sessions can be held virtually.

HOW CAN COUNSELLING HELP YOU?

Counselling provides an opportunity to grow and heal and can help you:

  • Identify  the root cause and patterns of your thinking, feeling and behaving which have created your difficulties,
  • Develop a number of effective problem-solving strategies to increase your independence,
  • Explore the conscious and unconscious motivations behind unwanted feelings and behaviours, as well as making sense of those you are already aware of,
  • Heal the wounds of trauma or personal crisis.

WHAT HAPPENS IN A COUNSELLING SESSION?

The counselling process involves a “getting to know you” period just like any new relationship.  Each party plays an equal and valid role in the process, discussing and analysing the relevant issues, objectively and constructively. 

WHY CHOOSE SHARON?

Sharon is a supportive and non-judgemental counsellor, gently challenging you while helping you find methods of coping and a clear way forward.  Sharon also have advanced experience in areas of abuse, addictions, loss and grief.

Sharon’s years of experience and training ensure that you are in capable hands.  Sharon can assist you with the following forms of counselling:

  • Cognitive behavioural therapy
  • Person-centred therapy
  • Gestalt therapy
  • Solution-focused therapy
  • Narrative therapy
  • Relationship issues
  • Family therapy
  • Group counselling

CAN THIS SESSION BE CONDUCTED REMOTELY?

Yes.  Counselling sessions can be conducted virtually.  Sharon offers services using video conferencing tools such as Skype, Facebook and What’s App.  Ask for details when booking your session.

HOW DO I BOOK?

You can book a session by contacting Sharon on (03) 9528 2828 or by completing our email enquiry form.

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    JANINE S.

    “Sharon Tal first presented at the MindBodySpirit Festivals in 2017, as part of our extremely popular speaker series. Her audience was captivated by her friendly and easy going nature and stayed for her deep knowledge on relevant topics such as “Practical Tools to Overcome Stress & Anxiety,” “Cutting the Cords of Negativity & Reconnecting with Love” and “Empowering via your Chakras”, just to name a few.  Since her first Sydney Festival in 2017 we have welcomed her back with open arms for several Festivals in both Sydney and Melbourne, always resulting in a positive experience for both the exhibition team and our visitors.

    JANINE S.
    MindBodySpirit Festival Director

    LILY M.

    “Sharon has very unique skill to understand every individuals.Amazing power to give energy and willing to discuss anything you wish.  She is available anytime. The best person I have ever met in my life.”

    LILY M.

    CARRIE D.

    “Sharon has been amazing with both myself and my kids (and they adore her). Truly caring and very knowledgeable. I wish I’d found her sooner!”

    CARRIE D.

    JO B.

    “Very professional and experienced and friendly lady with big heart! Will solve your problems within 1 or 2 sessions and will provide you continuous support. All the products are also very useful and effective! Thank you Sharon, you are best and great love.”

    JO B.

    JOAN R.

    “Sharon changed my life. She helped me change the way I see things and things that have happened in my life. I would highly recommend! Has done more help than my psychiatrist.”

    JOAN R.

    GAI N.

    “Sharon is an amazing human being. She will fight demons for you. Then she’ll guide you and empower you to become the best version of yourself! Highly recommended.”

    GAI N.

    YOSSI L.

    “Sharon definitely keeps abreast of developments and keeps on updating her knowledge.”

    YOSSI L.

    YASMINE S.

    “I was lucky enough to win a detox foot spa. The whole experience was really fascinating. To see the toxins flow out of your body was crazy to see. I felt very relaxed afterwards. Sharon was so lovely and friendly. Would definitely recommend.”

    YASMINE S.

    VIVIENNE F.

    “Sharon gives me the understanding to cope with issues that previously floored me – but she gives so much more than that! Sharon has the most powerful energy that seems to make everything possible. I feel stronger and more positive. After just 4 sessions I am taking control and initiating changes I could never have even contemplated previously. Thank you Sharon – you truly are a life-changer.”

    VIVIENNE F.

    VERNITA A.

    “Amazing lady! Sharon Tal has been my saving grace over the past 8 years.. I have changed and grown so much through all of her private sessions, teachings, courses and meditation classes.. I’m still learning and growing but stepping into my own power and embracing self love is something that Sharon has given me in so many ways. Am blessed to call her my friend and have her in my life! Much love to you Sharon xox”

    VERNITA A.

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