Benefits of magnesium:
Magnesium is a mineral necessary for the healthy function of Nerves, Muscles, Bones and Heart rhythm. Magnesium may Support energy Metabolism and aid in the relief of muscular cramps, spasms and nervous tension.
Direction for use:
Apply on skin and rub in. if your skin is sensitive or you have a reaction, reduce the dose or mix with another carrier, like a body lotion.